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Basmati Rice Direct from Farm

135.00

This type of rice has a unique fragrance, making it apt for making biryani, fried rice, and other popular delicacies. Basmati is long-grained, making it one of the best quality of rice. Avail of exciting deals and discounts on basmati rice bulk purchases. With its distinctive aroma, basmati rice remains separate when cooked.

SKU: BRBR0001 Category:

Basmati rice has a very distinct smell that many describe as being similar to popcorn when it’s cooked. In fact, the word “basmati” in Hindi means “full of aroma” or “fragrant.” In some places, it’s called the “queen of perfumed rice.”

Basmati rice comes in two varieties, white and brown. Both have a nutty taste and a distinct smell. White basmati, however, is more processed. The hull, bran, and germ are all removed. With brown basmati, only the hull gets removed. Both types make for a delicious and healthy addition to your diet.

Health Benefits

Both brown and white basmati rice provides many health benefits, including:

Most types of rice, particularly white rice, have a high glycemic index, basmati rice is much lower on the scale. With a glycemic index between 50 and 58, basmati rice is a low to medium glycemic index food. If you have diabetes, small portions of basmati rice can be a part of your healthy diet.

In addition to a lower glycemic index, basmati rice can also contain a significant amount of fiber – just be sure to check the nutrition label. A higher intake of dietary fiber can help to reduce the risk of developing Type 2 diabetes.

Low fiber intake can lead to digestive issues such as constipation. The fiber in basmati rice is soluble, meaning it adds bulk and helps move waste along the digestive tract.

Weight 1 kg

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